Monterosa Treks & Expedition Experience

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Tel: (+1) 562 472 1580 (USA)

Phone: + 977 1 4700348 (Nepal)
Mobile: + 977 9801031674
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Nepal Trekking

Nepal Expedition

Tibet Expedition

Pakistan Expedition

Tour Package

Peak Climbing in Nepal


Full Board

Dolpo Shey Gompa Trek( Monastery)

Dolpo Trekking

Trekking duration:20 days
Starting from: Juphal (Dolpo (By Flight)
Ending at:Dolpa (By Flight Nepalgunj - Kathmandu)
Highest access of the trek: Saldang village 4000m.
Culture: Different Community with majority of Gurungs, Magars, Chhetri, Brahamn.
Mode of trekking tour:Full camping trek.
Most Attraction of the trek:Different Community with majority of Gurungs, Magars, Chhetri, Brahamn and Great TibetanHimalayan scenery etc.
Lakes: Rara Lake 3600m, Dhauli Lake 3200m, Phoksundo Lake 3600

Himalayan Sights:
Mount Sisne Himal 5849m, Mount Api 7132m, mount Api West 7100m, Mount Saipal 7031m, mount Rakshya Uda 6593m, Mount Kandey Himchuli 6227m, Mount Buraburi 5387m, mount Tsokalpo Khang 6556m, Mount Wedge peak 6139m. Mount Kangchune 6443m, Mount Bijala Himchuli 6386m, Mount Paltathumba 6157m, Mount Milch Berg 5992m, Mount Hanging Peak 6500m, mount Kang Peak 6224m, Mount Yaja Peak 5962meter as well as Mount Dhaulagri rage.

Dolpa is the most remote place situated in the Trans Himalayan region of mid - West Nepal. It has many fascinating villages & is still in the land of mystery & peace. The region is about in hosting of trekkers including seventh highest peak in the World Dhaulagiri 8167m. Dolpa can be said the image of the Shangri-la of Nepal in many aspects and welcoming all of you.

One has to see its landscape filled with natural beauty and experience the remoteness to understand the extreme culture and traditions of the Himalayan people. The nature and culture of this place is rich almost beyond expectation. The high and isolated valleys of Dolpo in northern Nepal are to preserve some of the remnants of traditional Tibetan culture. According to legend, the Guru Rimpoche created Dolpo as a sanctuary for devout Buddhists. Cut off from the world by high mountains and snow-covered passes, Dolpo is the permanent home to about 5000 people whose lives are centered on Buddhism and traditional life linked with the Tibetan history. Our potential destination is to Shey Gompa. But due its wild land, we should take this trip day by day, by taking advantage of prevailing conditions. The distinctive people, architecture and unique life conditions make Dolpa a photographer's paradise to trap in his camera.

The route is: Juphal- Phoksumdo Lake - Shey Gompa - Saldang La pass -Sibu and then Tarakot.
Dolpa is an ancient Tibetan kingdom postured in the north east part of Nepal.

Dolpa was only opened to trekkers in 1990. The Himalayan range can be seen splendor, and Phoksondo Lake with the Ringmo village provide some of the most beautiful and unforgettable Nepalese scenery. We follow the ancient Tibetan salt caravan route, across two high passes and through the wilderness in one of Nepal's most remote areas; which are really unexplainable. In the Dolpa region, the monsoon is remembered to be created by the sea winds blowing from the Gulf of Bengal. So like the Dhaulaghiri region, the trekking is therefore also possible during the summer, a period during which flora explodes Orchid. The center of attraction is Lovely Lake Phoksundo, famous forever changing color to its waters.

Here the steeply ways on to the edge of the Trans-Himalayan plateau that extends from Tibet down into Nepal. This is the region of some of Nepal to most remarkable wildlife, including the blue sheep and Snow Leopard. The snow Leopard and Himalayan pilgrimage have contributed the mystery and attraction of Dolpa region. Dolpa lies between Dhorpatan and Rara Lake. And two of these treks can be combined into a single trek from Pokhara to Jumla as well.

Dolpa trek can be also takes one to two weeks, if you fly there in and out of Dunai. Everyone heads north form there to entering near the peak after about a day and reaching the lake after two days. A few houses in the region for the shelter but as a food deficit area, we need to be self-sufficient food carrier. The trekking route goes from Kathmandu - Nepalgunj- Jhufal - Phokusundo Lake (the most beautiful lake in Nepal) - Shey Gomba - Saldang la – Dunai - Nepalgunj. There is Upper and lower Dolpa treks and we made this itinerary but in your choices, we can change itinerary as well.

Dolpo Shey Gompa Monsatery Trek


Day 01: Arrival Kathmandu airport & transfer to hotel
Day 02: Flight - Kathmandu - Nepalgunj, hotel full board
Day 03: Flight -Nepalgunj - Juphal & trek Dunai - camp
Day 04: Dunai – Tarakot - camp
Day 05: Tarakot - Khani Gaun - Camp
Day 06: Khani Gaun – Nawarpani - Camp
Day 07: Nawarpani – Dho - Camp
Day 08: Dho - Shering Gompa Camp - special permit  
Day 09: Trek to Kyung La - Base Lagmo – Camp
Day 10: Trek to Namdo - Camp special permit
Day 11: Trek to Saldang, camp special permit
Day 12: Trek to Namgaon Gompa, Camp special permit
Day 13: Trek Shey, camp special permit
Day 14: Trek to Over Ganda La, camp special permit
Day 15: Trek to Shey-Phoksumdo (Ringmo), camp
Day 16: Trek to Regi - Chepka, camp
Day 17: Trek Sulighat , camp
Day 18: Juphal , camp
Day 19: Flight Juphal -Nepalgunj – KTM & transfer to hotel
Day 20: Transfer to airport for final departure


2 -3 Persons, Per Person USD 4000
4-6 Person, Per Person USD 3700
7-10 Persons, Per Person USD 3500
11-15 Persons, Per Person USD 3200
16 Persons or more, Per Person USD 3000

Cost Includes

  • Nights hotel in Kathmandu with Bed & Breakfast 3 star hotel
  • 1 night hotel in Nepalgunja with full board
  • Trekking permit  for lower & upper Dolpa region
  • Shey Gompa National Park Permit
  • Special Trekking permit Shey Gompa upper Dolpa region
  • 2 men tent, Dining & Toilet Tent, Table & chair, Mattresses
  • Trekking food Breakfast, lunch, dinner –cooking by Nepali staff
  • 1 Trekking Guide, 1 Cook, 1 Kitchen boy & necessary porter
  • Airport – Hotel – Airport transfer in Kathmandu
  • Fly KTM – Nepalgunja & Juphal – Nepalgunja – Kathmandu
  •  Life, Medical insurance Nepali staff
  • Fare well dinner with Nepali folk song & dance
  • Our service charge

Cost Excludes

  • Personal expenses
  • Personal equipment for Trekking
  • Lunch & dinner in Kathmandu
  • Emergency Rescue evacuation
  • Tipping (Tips) for staff
  • Dolpo Trekking
  • Dolpo Trekking
  • Dolpo Trekking
  • Dolpo Trekking
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