Monterosa Treks & Expedition Experience

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1698 Canary Dr, Sunnyvale
California, USA
Tel: (+1) 949 298 0698 - USA
Tel: (+1) 562 472 1580 - USA
Tel: (+44) 2033718739 - UK

Phone: + 977 1 4700348 (Nepal)
Mobile: + 977 9803980069
Viber: 1 949 298 0698
Whatsapp: 1 949 298 0698

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Phaplu – Namche Bazaar Trek

Trekking Duration:12 Days
Starting from:Phaplu
Ending at:Lukla
Grade: Easy
Highest access of the trek:2,800m.
Culture:Different Community with majority of Sherpa, Tamang, Chhetri, Brahamn.
Mode of trekking tour: Fully Lodge trek.
Himalayan sights:Mount Mera Peak 6654m, mount Baruntse 7129m, mount Kusum Kangru 6369m,, mount Makalu 8463m & More attractive snow caped peaks etc.
Most Attraction of the trek:Different Community with majority of Sherpa, Tamang, Chhetri, Brahamn & Great Himalayan Landscape.

Phaplu trek is avoiding the long bus drive to the original trailhead of Jiri. We will fly to Phaplu from Kathmandu then begin our trek to reach in the most beautiful Solu-Khumbu. We cross the Trakshindo before descending towards the river of the Dudh Kosi. We follow the "milk river" known as 'Dudha Koshi' north through terraced hillsides and small villages, and you should yourself fitness to make the ascent to Namche Bazaar. The Khumbu region have the mountain views of Mount Kwangde, Mount Thamserku, Mount Nuptse, Mount Lhotse, mount Ama Dablam, the "horse saddle" of Kanteiga and the summit of Everest itself.

Phaplu – Namche Bazaar Trek
Entry: Phaplu
Exit: Lukla


Day 01 Arrive Kathmandu airport & transfer to hotel
Day 02: Preparing trekking permit TIMS
Day 03: Fly Kathmandu - Phaplu & visit Salleri Bazaar
Day 04: Phaplu – Ringmo (Apple Farming)
Day 05: Ringmo - Kharikhola
Day 06: Khari Khola – Surke
Day 07: Surke – Phakding
Day 08: Phakding – Namche Bazaar
Day 09: Day hiking to Khumjung & Khundey village
Day 10: Namche Bazaar - Lukla
Day 11: Fly from Lukla – Kathmandu & transfer to hotel
Day 12: Transfer to airport for final depart

Cost: Fully Lodge trek

2-3 Persons, Per Person USD 875
4-6 Persons, Per Person USD 850
7-9 Persons, Per Person USD 825
10-15 Persons, Per Person USD 500
16 Persons or more Per Person USD 750
Single Supplementary USD 300

Extra cost:
Kathmandu –Lukla – Kathmandu flight ticket USD 356
TIMS (Trekking Permit USD 10
Everest National Park permit USD 35

Cost Includes

  • 3 nights hotel in Kathmandu with bed & breakfast 3 star
  • Trekking Permit TIMS, Everest National Park permit
  • Meal: Breakfast, Lunch, dinner during the trek best guest houses
  • 1 Trekking guide, 1 porter for 2 trekker (each member 15KG)
  • Kathmandu – Phaplu & Lukla- Kathmandu flight with 15kg Cargo
  • Life, Medical, Rescue  Insurance for Guide & Porter
  • Accommodation during the trek best available hotel / guest houses
  • Airport -Hotel-Airport transfer in Kathmandu
  • Fare well dinner typical Nepali folk songs & dance
  • Our service charge

Cost Excludes

  • Personal equipment for trekking
  • Personal Insurance for travel to Nepal
  • Lunch & dinner in Kathmandu
  • Emergency Rescue evacuation
  • Personal expenses
  • Tipping (Tips) for guide & porter
  • Bar & Beverage bills
  • Mineral water during the trek
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