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Narphu Valley

Narphu Valley Trekking

Trip Facts

  • Total Duration 20 Days
  • Trip Grade Challenging
  • Max Altitude Height
  • Group Size 2 - 10 Pax
  • Start From Kathmandu
  • End From Kathmandu
  • Trip Mode Trekking
  • Accommodation 5,416m.(Thorong La)
  • Best Season Season

Himalayan peaks: Mt Annapurna 1 (8091m), Phungi (6535m), Kuchubhro (5910m), Mt Kang Guru (6701m), Mt Gyajikang (7038m), Mt Nemjung (7140m), Mt Himlung (7126m), Mt Cheo Himal (6812m), Mt Chhubche (5603m), Mt Pokharkan (6347m), Mt Amotson (6392m), Mt Annapurna II (7937m), Mt Annapurna III (7553m), Mt Annapurna IV (7525m), Mt Gangapurna (7485m), Mt Chulu East (6558m), Mt West (6420m), Mt Thorong Peak/Khatung Kang (6484m), Mt Yakawa Kang (6482m), Mt Putrung Himal (6465m), Mt Dhaulagiri (8167m), Tukche peak (6920m), Tharpu Peak (6013m), Dhampus peak (5951m), Tilicho Himal (7134m), Mt Nilgiri South (7061m).

Attraction of the trek: Tibetan, Gurung, Magar, Thakali, Chhetri, Brahman communities and Great Himalayan scenery.

Lake: Damodar Lake and Tilicho Lake

Narphu valley trekking begins from Koto and moves along Marsyandi valley. Closed to trekkers until late 2002, very few westerners have explored in this area. This is a trek that combines remote villages, narrow canyons, lovely forests, ridiculous rock formations, yaks, gompas and unique Himalayan cultures. Nar and Phu are two of the most beautiful medieval Tibetan villages which are major attractions of this trek. Nar Phu is inhabited by people whose culture and lifestyle similar to what is found in Tibet.

The remoteness of the Nar Phu valley and its proximity to Tibet makes this journey the most rewarding. The region is rich in biodiversity with barren landscape in high altitude and lush forests in lower elevation. Snow leopard and blue sheep are two of its flag species. We visit both Nar and Phu villages and cross Kang La Pass located at an altitude of 5306m. Along the trek you will enjoy lovely views of Annapurna and Dhaulagiri. Veering off from the main Annapurna trek route, the trail moves up to the beautiful Tilicho Lake, one of the highest wetlands in the Himalayas.

Places You Will See

Trip Itinerary

Day 01: Arrival in Kathmandu airport  -  transfer hotel
Day 02: Preparing trek permit- Annapurna park permit
Day 03: Drive to Shyange 5.5 hrs. Stay overnight lodge
Day 04: Trek to Dharapani 1943m.5.5hrs. Stay in lodge
Day 05: Trek to Koto 2700m. 5 hrs.  & overnight lodge
Day 06: Trek to Dharmasala2800m. - 5.5 hrs. Camping
Day 07: Trek to Meta- 5 hrs walking and stay Camping
Day 08: Trek to Junum - 5 hrs. Walking and - Camping
Day 09: Trek to Phu 3000m. - 5 hrs. Walking Camping
Day 10: Rest day at Phu for acclimatization -  Camping
Day 11: Trek to Nar village  - 3200m. 5 hra. - Camping
Day 12: Trek to Dharmasala- 5 hrs. - walking Camping
Day 13: Trek to Koto - Chame 2713m.- 5.5 hrs.- Lodge
Day 14: Trek to Pisang village 3185m. - 5.5 hrs.- Lodge
Day 15: Trek to Manang village 3351m.- 5 hrs. – Lodge
Day 16: Trek to Manang-Thorong Phedi 4500m. Lodge
Day 17: Trek to Thorong La Pass 5416m.  -  Muktinath
Day 18: Drive to Jomsom 2800m. – 2hrs and stay hotel
Day 19: Flight Jomsom -Pokhara-Kath. transfer to hotel
Day 20: Transfer the hotel to airport for final departure

Trip Cost

02 Persons, per person USD 2500
03-05 Person, per person USD 2200
06-09 Persons, per person USD 2095
10-13 Persons, per person USD 1995
14-16 Persons, per person USD 1895
17 Persons /more per person USD 1795

What's Included

  • 3 night 3 star hotel in Kathmandu with bed & breakfast  
  • One trekking guide- One cook and kitchen boys, porter
  • During the trek 3 meals a day breakfast – lunch - dinner
  • 2 Man tent,  mattress, dining-toilets tent - tables & chair
  • Annapurna conservation- trek permit for Nar Phu valley
  • Drive Kathmandu- Besishahar- Shyange by bus/bus/car 
  • Jomsom  - Pokhara -  Kathmandu flight with 15kg cargo
  • Life – medical-rescue Insurance for Nepali staff for trek
  • Airport-hotel-airport-hotel transfer in Kathmandu 2 time
  • Fare well dinner with Nepali folk song & dance in KTM

What's Excludes

  • Personal equipment for trekking
  • Lunch, dinner Kathmandu-Pokhara
  • Emergency Rescue evacuation incase
  • Personal expenses, bar-beverage bills
  • Tips for guide and porter for trekking

Trip Video

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  • No Hidden Fees
  • Guaranteed Satisfaction
  • Experience of a more than 3 decades
  • Personal Touch & Professional Service

Talk with Travel Specialist

Ganesh Neupane
+977 9851031674 +977 9801031674 (Mobile, WhatsApp and Viber)